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14 Benefits of an Ayurveda and Yoga Retreat

1. CONNECT WITH NATURE AND DISCONNECT FROM TECHNOLOGY More often than not, Ayurveda and yoga retreats take place in beautiful locations nestled in nature. Whether it’s the beaches of Mexico and Goa, the rain forest of Costa Rica, or the Rocky Mountains of Canada. A yoga retreat is like getting two for the price of one, a vacation in a beautiful place combined with an immersion to healthy living that benefits you on a profound level. Especially if you…

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